Self-care is more than pedicures and herbal tea. It includes the stuff that may not be relaxing (or even pleasant) in the moment but is foundational to your health and well-being, and therefore your happiness. In Episode 165, Christine and I get real about our own self-care track records, and offer gentle encouragement to prioritize the self-care tasks that rarely make it onto the “treat yourself” lists.
Affiliate link disclosure: When possible, I use affiliate links when discussing products. If you click through and buy using those links, I get a small commission. These commissions help me pay the costs associated with running this website, and there’s no cost to you. Thank you for supporting independent writers!
Photo credit: Karen Walrond
© 2020 All rights Reserved. PARENT HACKS is a registered trademark owned by Asha Dornfest