There are so many things that can get in the way of self-care, and the times when tending to our physical and emotional wellbeing feels impossible (like, you know, RIGHT NOW) are often when we need it the most.
In Episode 215, Christine and I talk about why self-care is so hard, how to make it happen, accountability challenges, and ideas for self-care in different forms.
For links to resources we’ve mentioned, read the show notes on the Edit Your Life website.
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Photo credit: Karen Walrond
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