Episode 138: Everyday Stress Management

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This week’s episode is sponsored by personalized vitamin and supplement subscription service Care/of. This episode is also sponsored by clean beauty retailer Follain. Tune in to the episode for sponsor discounts and promo codes.

Between Fall transitions, triggering news headlines, and the general pace of work and life, many folks are battling debilitating levels of stress. And while a relaxing day at the spa sounds nice in theory, it’s not something everyone can carve out time or money for, and it doesn’t address the reality that daily stress management is crucial. In Episode 138 of Edit Your Life, Christine and Asha share 8 practical, totally doable everyday stress management tactics that are working for them.

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Resources mentioned in this episode

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