Episode 25: Taming Your Inner Rebel

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One common roadblock that can get in the way of positive habit change is the inner rebel — that voice that pops up when you attempt to change your routine or make a decision, even when the change or decision is good for you or your family. In Episode 25 of Edit Your Life, Christine and Asha explore the concept of the inner rebel, sharing 7 tips for how to unpack where your inner (and sometimes outer) rebel voices are coming from, and how to tame those voices to move forward for positive change.

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Resources mentioned in this episode

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