ABOUT ME

Writer, reader, walker, social observer, creative activist, parent of adults. Author of PARENT HACKS and other books.

the BLOG

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The Calming Power of Now

We’re about 19 months into the COVID era and while many things have improved since this all started, we’re still wrestling with different levels of disruption and unpredictability that can lead to anxiety about the future.

In Episode 247, Christine and I talk about the power of focusing on the immediate runway in front of you and what baby steps you can take to redirect away from constant worry about what might happen in the future.

Fall Delights

LISTEN + SUBSCRIBE: Apple Podcasts | Spotify | Stitcher | Google Podcasts | TuneIn | Soundcloud Well hello, fall! It’s a season that continues to be complicated by COVID but in a different way than last fall, and it also is a season that serves up unique challenges and good things for all of us. In Episode 246, Christine and I talk about the things that are bringing us delight amidst the challenges of the season. For links to resources we’ve mentioned + sponsor information and […]