The Calming Power of Now

SUBSCRIBE TO THE EDIT YOUR LIFE PODCAST
Apple Podcasts Soundcloud | Stitcher | RSS
EYL-Episode-247-square (1)
loops_gold

We’re about 19 months into the COVID era and while many things have improved since this all started, we’re still wrestling with different levels of disruption and unpredictability that can lead to anxiety about the future.

In Episode 247, Christine and I talk about the power of focusing on the immediate runway in front of you and what baby steps you can take to redirect away from constant worry about what might happen in the future.

Weekend Newsletter

Newsletter subscribers get an update when I post new essays + a more personal glimpse “behind” my public offerings. If you enjoy my work, I invite you to sign up.

stars_gold