Notebook

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Asha Dornfest 3/6/26 Asha Dornfest 3/6/26

My Fitness Goal Is “Functional Old Lady”

I don't care about winning races. I just want to remain upright.

Asha Dornfest 12/30/25 Asha Dornfest 12/30/25

How to counteract our hard-wired negativity bias.

Asha Dornfest 5/1/20 Asha Dornfest 5/1/20

1. If you cry while it's raining, your tears combine with raindrops on your cheeks.

Asha Dornfest 3/30/20 Asha Dornfest 3/30/20

Do what you need to care for yourself even if it looks different than what others are doing.